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- Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to dance this routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it, the more inches you ll lose. I